Elevate Sports Performance and Chiropractic
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Announcements, News and Updates

Sweet Potato Muffins, really?

Let’s be honest…this is a funny sounding recipe, full of strange muffin making rule breaking concepts like - Flourless? Muffins should have flour in them.  Sweet Potato? Sweet potatoes are a vegetable and vegetables aren’t typically found in muffins.  Blender? Muffins aren’t made in a blender.* This recipe blew all of those muffin stereotypes out of the water, and these flourless sweet potato blender muffins are Y.U.M.M.Y! (Added bonus bedsides no flour? No added oil or refined sugars!!)

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Coach Brad on 18Strong

Coach Brad recently had the opportunity to sit down and chat with Jeff Pelizzaro of 18Strong—a popular national golf podcast—about training for power. Even if you are not a golfer, you'll enjoy the interview (click on the link below), which ranges from our training philosophies at Elevate to what Brad's favorite golf movie is.

 

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