Fast-track your recovery or injury rehab with Sports Massage.

Recovery is just as important as training hard.

You’ve had a typical massage before, and it’s usually either one extreme or the other. Either it’s light and not much is going on, or it's so much pressure that you leave bruised and beat up.

What if a massage and body care could be more than that? What if you could have a body care program tailored to your needs on a given day? What if you had a choice?

That’s how our Massage and Body Care program differs from the rest. We take the time to listen to your story and body, catering your recovery session to your needs. You get an intake like none other. Whatever your body tells you that you need, we can give you.

A customized hour built just for you!

Who is our Massage and Body Care Program for?

Are you someone who:

  • Is stressed to the gills and need to shut the world off for an hour?

  • Not sleeping well and need extra recovery?

  • Is a high performer who needs to create balance in your training and active lifestyle?

Then our Massage and Body Care program is perfect for you. We have a wide variety of means to help keep you living life the way you deserve. It’s massage therapy and then some!

What techniques and treatments are included in our Massage and Body Care Program?

You know you need something to aid your recovery from training and life, but what if massage alone isn’t the answer? What if you need a different treatment or a combination of things?

That’s what makes our Body Care Program unique. Our massage therapists have a wide variety of methods to help you keep moving forward, and our assessment process allows us to choose the proper techniques for you!

Our Massage and Body Care program offers the following treatments:

  • Therapeutic massage - relax, destress, and unwind

  • Sports massage - an active approach for an active individual

  • Fascial Stretch Therapy (FST)

  • Normatec Boots

  • Hypervolt Therapy Gun

  • Cupping

  • Kinesiology Taping

  • Instrument-Assisted Soft Tissue Mobilization (IASTM/Scraping)

  • Game Ready Med4 Elite

  • Marc Pro

What is FST?

Open up your hips for a healthy back