I have a thing for zucchini noodles. I do. And I’m in love with my spiralizer.*
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Having a kids sleepover during spring break this week? This makes the perfect, fun do-it-yourself breakfast bar for them in the morning!
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When we think about having eggs for a meal, it’s usually breakfast. It’s a little harder to pack eggs for lunch unless they’re hard-boiled, but let’s be honest…hard boiled eggs are not all that exciting when they show up in your lunch box!
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Hard to believe we’re already at the end of “Meatless March.” Our final recipe for this month continues the no-meat theme, and this time provides a healthy on-the-go high protein breakfast option.
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This baked herbed salmon recipe will make a kitchen super-hero out of you, so grab your super-hero cape (yes, you can use an apron for a cape) and let’s rescue dinner time!
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St. Patrick’s Day is this Sunday 3/17 and this cauliflower and greens frittata is the perfect way to combine the green of St. Patty’s Day with a high protein, meatless meal.
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So far in 2019, Elevate’s “52 Mondays” recipe series has resurrected recipes from Mom’s recipe drawer in January, and filled the Mondays in February with healthy, hearty soup recipes. Welcome to March, where this months Mondays will be all about meatless recipes using fish and seafood as our main ingredient.
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Today we continue our month long soup theme…and lentils too… with this zesty (what a great word!) tomato and lentil soup. Stick with us this month as we go soup crazy.
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Food and exercise are only one component of a good weight loss program. Sleep, Total Movement Goals and Hydration also play a big part.
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Cold weather and soup go hand-in-hand. Adding ginger to hot soup increases its’ warming factor, and its’ flavor factor.
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Combing through mom’s recipe drawer was definitely a trip down memory lane. I spent a couple of hours going through randomly tossed in recipes, as well as church cookbooks and mom’s expandable recipe file from Betty Crocker.
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This might be the most versatile recipe I have ever met. It definitely meets all of the qualifications of an Elevate recipe - easily doubled, use simple ingredients, and provide a healthy dose of protein, fiber and vegetables. This one checks off all of the boxes!
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