2019 is coming up very soon and it’s time to have a plan to move better and feel better. Knowing more about your body and how it can adapt is empowering for people in pain.
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We are so excited to announce a new therapy modality at Elevate SPC! Two of our very own, Fernando Garcia and Brian Chandler recently spent an entire week in Arizona at the Stretch To Win Institute and are now certified to provide Fascial Stretch Therapy.
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At Elevate we truly do belief that ‘Movement is Medicine’. I want to share an account when the phrase Movement is Medicine truly shined.
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Wydham Clark in the news.
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We went through some easy tools to help those areas and get them working more efficiently. This week we are going to look at the ankle and its responsibilities when we are using our feet.
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Check out the latest podcast with the Movement Maestro and our own Brian Chandler, Fernando Garcia and Dr. Kyle Buth.
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