Get your FST with Zoe!
Elevate Coach Zoe is now Fascial Stretch Therapy certified!
Fascial Stretch Therapy (FST) is a form of table-based stretching that is unlike any therapy we’ve ever seen. It targets the Fascial system of the body, which simply connects and surrounds every aspect of muscles, bones, and even organs in the body.
It’s one of the many body care services that we offer and through August 8, 2019 any Member can receive a free 30min FST session with Zoe!